When life feels loud, this group helps you turn down the volume.

The Overstimulated Moms Club is a supportive skills-based group for moms who feel emotionally overloaded or stretched too thin.

Co-facilitated by Darci Alston, CMHC, and Crystal Morey, CMHC-Intern with Tooele Valley Counseling (housed and collaborating within The Mindful Collective), this group teaches emotion regulation, mindfulness, and self-compassion tools to help you feel more balanced and connected.

📅 Meets weekly for 6 weeks beginning Nov 6th, 2025
📍 The Mindful Collective, Tooele, UT
💬 Hybrid access available
📞 Call or text Tooele Valley Counseling at (435) 850-7378 to enroll